If you’re searching for a therapist, Hilton Head Island, SC, has plenty of practitioners to choose from. Mental health professionals can help with a wide range of concerns related to your mental and emotional well-being. They are well qualified to help with common concerns, such as anxiety and mood disorders, and can also likely help with complex conditions like eating disorders. Therapists may also help you solve practical problems, engaging you in a therapeutic process that empowers you to use whatever resources you have at your disposal. 

Many mental health professionals select a specific group, condition, or treatment they specialize in. For example, some therapists provide family counseling, utilizing evidence-based practices to assess family systems, improve cohesion between family members, and help parents manage children with behavioral struggles. Many professionals in families also gain experience in treatments aimed at children, such as play therapy. Others gain experience treating adults and may become extremely well-versed in several complex evidence-based treatments, such as dialectical behavior therapy, or work exclusively with specific populations, such as helping those who identify as women address many women’s issues and challenges presented by modern society. 

You don’t need severe mental health concerns or even a particular goal to benefit from the counseling process. Many people choose therapy when they are not experiencing significant distress. They may want to learn problem-solving skills to handle whatever life throws at them, enhance positivity, or discover more about their authentic self. However, while a goal isn’t necessary, having at least a broad understanding of why you want to meet with a therapist is usually helpful. 

When determining how to approach counseling, you may want to consider online therapy. Online therapy takes place remotely, allowing you to attend sessions via a computer or phone. Many people find online sessions more convenient and accessible than traditional therapy, and evidence suggests that online techniques are, in most cases, just as effective as in-person options. The online therapists listed below are highly qualified and worth a look as you begin your therapy journey. 

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Mirinda Bolton

Clinical therapist offering therapy in SC
Counselor License Type(s): MA,LPC,LPCC
Stress, AnxietyRelationship issuesParenting issuesDepression
12 years of experience as a mental health therapist

Hi there! I am a Licensed Professional Counselor in the states of South Carolina & Ohio. I have over 13 years experience working with adults, adolescents, and children both in clinic and private practice settings. I also have experience working with couples and families. Some clinical issues I have the most experience in include depression, anxiety, relationship difficulties and stress management. I also have experience working with persons living with chronic physical disabilities and those dealing with trauma and grief issues. Additionally, I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Mindfulness Based Stress Reduction. In therapy, I am supportive, compassionate, and present with individuals throughout their journey; including times of struggle and times of achievement. I enjoy getting to know my clients and work hard to understand how I can best help them in their journey. My educational background includes a Bachelor's in Sociology and a Master's in Counseling. I know that no single approach is right for everyone therefore I believe in flexibility, & I have specialized training in a variety of evidenced based approaches to help individuals achieve their therapeutic goals. I have a straightforward style, and I have a strong appreciation for a sense of humor. I look forward to working with you and helping you find what you're looking for here and within yourself!

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Melissa Wood

Clinical therapist offering therapy in SC
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
11 years of experience as a mental health therapist

I am a Licensed Professional Counselor providing mental health services for adults and adolescents. Understanding of the challenges individuals, families, and couples face daily, I am dedicated to helping you overcome those challenges by using an integrative approach that best fits your individual needs. My areas of specialization include anxiety, marriage/relationship concerns, posttraumatic stress, family dynamic concerns, life transitions and depression. I aim to provide a warm and friendly place to help in the process of empowering you to becoming a better version of yourself.

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Yiasha Smith

Clinical therapist offering therapy in SC
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
6 years of experience as a mental health therapist

Finding a therapist and treatment approach that fits your needs is very important. I have primarily worked with young adults experiencing life changes and adjustment to adulthood, individuals with chronic mental illness, and families. I primarily specialize in working with individuals who experience depression, trauma and anxiety that are hoping to find an outlet of support. During each session, I strive to bring positive energy to focus on changing those negative thoughts that may control how you function day to day. I also value your time and believe that you should not feel alone during your time in therapy.

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Denise Jones

Clinical therapist offering therapy in SC
Counselor License Type(s): MS,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
23 years of experience as a mental health therapist

Welcome! I am a Licensed Professional Counselor in South Carolina with over 23 years of experience working with teenagers and adults. I am also a Rostered Therapist for Trauma Focused - Cognitive Behavioral Therapy. I have provided services in an outpatient mental health clinic and a juvenile justice residential facility. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and anger management. I believe in treating others with respect, sensitivity, non-judgement and compassion. My therapeutic approach combines client- centered, cognitive behavioral therapy, trauma focused therapy and a treatment plan to meet your specific needs. If you don’t see an available slot on my calendar, please send me a message so that we can schedule accordingly. I look forward to working with you!

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Oluwakemi Babatunde

Clinical therapist offering therapy in SC
Counselor License Type(s): M.A NCC, LPC
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
6 years of experience as a mental health therapist

My name is Kemi Babatunde. I am a Licensed Professional Counselor in South Carolina with 5-year experience and I hold a Masters’ degree in Clinical Mental Health Counselling. I have worked with a wide range of clients including children, adolescents and adults with various presenting issues such as depression, anxiety, family , PTSD, self-esteem, anger, self-identity and stress management. Services that I provide include individual therapy, group therapy, psychological assessment and therapeutic interventions. I have experience working in mental health residential treatment programs, outpatient, in-patient, private, and school settings. I worked at Correct Care Solutions, Department of Mental Health, Justice Works, Department of Corrections and New Beginnings Counseling Firm. I believe in meeting my client where they are, which enable them to gain insight into any negative circumstances that is depriving them from achieving their goals. I am passionate about helping my client and my main focus in therapy is to accept my client in a non-judgmental way and to use an approach that will work best for us as we work toward meeting my client's therapy goals.

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Lisa Godwin

Clinical therapist offering therapy in SC
Counselor License Type(s): MA,LPC
Family conflictsParenting issuesAnger managementSelf esteemADHD
21 years of experience as a mental health therapist

Hello and welcome to my page! I am a Licensed Professional Counselor in South Carolina with over 20 years of experience in the counseling field. I have worked in a variety of clinical settings, providing individual, couples, group and family therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, military lifestyle challenges (deployment/reintegration cycle), addictions and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach includes client-centered, cognitive-behavioral, dialectical behavior, motivational interviewing, and solution-focused therapy. I also specialize in Parent-Child Interaction Therapy (PCIT), working with caregivers and their children (ages 2 -7) who are experiencing behavioral and/or emotional challenges. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Melissa DiSilvestro

Clinical therapist offering therapy in SC
Stress, AnxietyDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in South Carolina with 12 years of professional work experience. I have worked in a variety of settings in the community including hospitals, schools, and outpatient primary care. I am here to help if you are struggling with stress, anxiety, depression, and/or difficulties coping with life changes. I enjoy working collaboratively with clients to set goals and create individualized plans to work toward their goals. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Adrienne Jackson

Clinical therapist offering therapy in SC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years of experience as a mental health therapist

I am licensed in South Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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JoAnn Ristau

Clinical therapist offering therapy in SC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
30 years of experience as a mental health therapist

I am licensed in South Carolina with 32 years of professional work experience. My purpose is to help you learn to take back control of your thoughts, emotions, and actions so you can achieve the results you want. Taking charge of your life requires you to first look within. Where are you at now? What is your story? Where do you want to go? Our work together will encourage a shift in your thinking, giving you the power to identify new skills and greater self-awareness, resulting in a transformation you never imagined. Stop seeing yourself as broken or something needing to be fixed. In the story of your life, you are an authentic character with worth and value just as you are. Through curiosity, self-compassion, acceptance, courage, and vulnerability, growth and desired change is inevitable. You will become empowered to find relief from stress, anxiety, relationship issues, family conflicts, and low levels of confidence. It is my belief and intention to help you see how the challenges and obstacles you have experienced have strengthened you, not broken you. Taking this brave first step to look within is your first step to becoming who you want to be.

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Craig Leech

Clinical therapist offering therapy in SC
Counselor License Type(s): LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

Hello, my name is Craig, and I am a Licensed Mental Health Counselor currently living in Florida with 15 years of counseling experience. I have a Bachelor's in Psychology and a Master's Degree in Mental Health Counseling. I believe effective counseling is a collaborative relationship. I tailor the counseling experience to each individual by integrating a variety of evidenced-based counseling theories such as Cognitive Behavioral, Solution-Focused, Client Centered, Strength-Based, and Dialectical Behavioral Therapy. In my professional experience I’ve enjoyed working with clients in various counseling settings including an adolescent residential program, adult and adolescent inpatient psychiatric hospitals, and outpatient. I believe that everyone's life has value, and I have definitely found my own meaning working in this field, where I have been fortunate to be able to help many people improve their lives and their approaches to difficult times. I do not believe there is a personal problem too small, or too large, to benefit from some good solid counseling. I look forward to working with you and seeing things improve in your life!

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How to find a therapist for counseling in Hilton Head Island

Finding the best therapist close by in Hilton Head Island can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Hilton Head Island that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hilton Head Island. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hilton Head Island, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hilton Head Island region and in the state of South Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Hilton Head Island or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hilton Head Island area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Hilton Head Island therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hilton Head Island, elsewhere in Beaufort, or in the greater state of South Carolina.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hilton Head Island area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hilton Head Island therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hilton Head Island due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hilton Head Island may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of South Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Hilton Head Island online therapy platform verified?

Therapists in Hilton Head Island, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Hilton Head Island psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Hilton Head Island above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hilton Head Island helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Hilton Head Island therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hilton Head Island therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Hilton Head Island?

One of the potentially rewarding aspects of working with a Hilton Head Island therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Hilton Head Island therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hilton Head Island therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hilton Head Island therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in SC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29938 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hilton Head Island counselor?

Before seeing your Hilton Head Island therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Hilton Head Island.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Hilton Head Island licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Hilton Head Island counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hilton Head Island, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hilton Head Island has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hilton Head Island, South Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hilton Head Island.

Below are some of the zip codes served by BetterHelp therapists in Hilton Head Island:

29925, 29926, 29928, 29938

Popular cities near Hilton Head Island, SC

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